Thriving Together: Building Mental Wellness in Rural Polk County

In Polk County, isolation and stigma often keep people from seeking help. With a Vibrant Communities grant, the Polk County Mental Health Task Force is breaking down barriers through its Journey to Vitality Cafés and Thriving: A Community Mental Wellness Series.

At Journey to Vitality Cafés, adults in recovery—from their 20s to 70s—share meals, receive childcare support, and connect with peers who understand both mental health and substance use struggles.

The Thriving series takes participants outdoors for experiential sessions blending evidence-based strategies with nature’s healing.

“Connection to community links to better mental health,” one organizer said. “Our programs foster these lasting connections.”

Read the full The Power of Partnership: Collaboration, Made Real Series